Centrum | Immunity Helps One Lead An Active Lifestyle

I’ve been currently busy with a number of sports these past few months, I rediscovered my love for ice hockey and at the same time ventured into the world of triathlon (having recently done my first olympic distance triathlon in Bohol). That means I have already tested my swim, bike, and run ability individually and all … More Centrum | Immunity Helps One Lead An Active Lifestyle

How Victor Basa bulks up ‘the right way’ | Inquirer Feature

The model-actor creates his own exercise programs and watches what he eats to get just buff enough, so he won’t ‘look like a bouncer’ By Marge C. EnriquezPhilippine Daily Inquirer Original here: http://lifestyle.inquirer.net/117157/how-victor-basa-bulks-up-the-right-way#ixzz2aX3DaCJV  LIFTING lighter weights builds muscle endurance. NELSON MATAWARAN In GMA 7’s homosexual-themed teleserye “My Husband’s Lover,” model-actor Victor Basa plays David, a chef and … More How Victor Basa bulks up ‘the right way’ | Inquirer Feature