Centrum | Immunity Helps One Lead An Active Lifestyle

I’ve been currently busy with a number of sports these past few months, I rediscovered my love for ice hockey and at the same time ventured into the world of triathlon (having recently done my first olympic distance triathlon in Bohol). That means I have already tested my swim, bike, and run ability individually and all at once! On the training side I have a non-serious/serious documented training log on instagram (#vsroadtotri) On top of that, I still regularly hit the gym for some much needed injury prevention and strengthening. It’s great to lead such an active lifestyle lately, I’ve noticed my mood has been very good and I find it easier to not sweat the small stuff. I’ve regained my early mornings as I wake up before the sunrise on some days of the week to train and it is also very calming to see the city when it is quiet and sleepy. I then hop in the shower and start off my day refreshed and ready for either taping, guesting, or events.




There are a lot of pros to always being on the go, getting a lot accomplished and ticking off your to-do list like a professional but one of the most important things that usually goes unchecked is making sure that your immune system is strong enough to keep you running throughout the day. What’s worse is when you’re not getting enough vitamins and minerals, sapping you of energy and even immunity, severely affecting your productivity and momentum.


I personally would rather not take that risk and undermine weeks of training or miss out on opportunities/work that I could be doing if I were to get sick, just because I don’t have a strong immune system. Not everyone has the time or can eat an amount of food that can support all your nutritional needs to strengthen immunity, that’s why a multivitamin must be utilized to help complete your protection from sickness!


I personally feel, more comfortable with Centrum. A very established brand that has 30 years of nutritional science and over 100,000 patient years of exposure in clinical studies making it the world’s most studied multivitamin brand.

Centrum has a complete profile of vitamins  and minerals that help build immunity, like Vitamins C, A, and E, Betacarotene, Selenium, Zinc, and so much more. Immunity should be held at a high premium, since it is essentially your armor to help you perform your daily activities, meet deadlines, and accomplish the tasks before you. Having a strong immune system is step one to actualizing your dream of running a marathon, getting a fitter body or even just making sure that your vacation doesn’t end up with you cooped up in a hotel room nursing a cold.

Providing a range of health benefits with the vitamins and minerals, you can be sure to have the energy, immunity, healthy skin among others to power through that workout, have the energy to take on more tasks and essentially rocking whatever you do.

To help complete your nutrition and get multiple health benefits, choose Centrum. #BeComplete from A to Zinc at only P10 SRP daily! Take Centrum every day.

Schick | The Path To Smooth Lee feat: Ninja Academy!

There comes a time when a boy becomes a man and along with that the need to groom his facial hair! We’ve all been there, imagining a smooth, clean shave only to emerge out of one’s bathroom with rolled up pieces of tissue to cover up your hack job. Not smooth, not smooth at all! No need to go back in time and relive the horror! Schick is here to save you from the nicks and cuts and to keep you looking your best!!

I personally tried the Schick Exacta 2. It would just glide on my face and low and behold no cuts!  It’s really a convenient and rejuvenating experience in the morning.  The experience is even smoother and more refreshing if you use it with Schick Shave Guard. I can only imagine how much smoother and refreshing it would be if I’d used Schick Shave Guard! Available in all leading health and beauty stores, supermarket and drugstores as well! There are a number of Schick products suited to your lifestyle and needs!

Schick Quattro 4 Titanium – Features a titanium-coated blade for smooth shaves for less irritation. Rubber guard bar prepares skin before blade and a compact pivoting head follows contour and the ribbed grip makes it easier to suited for the task. Also features an edging blade on the back of the main razor for hard to reach spaces.

Schick Quattro Titanium Freestyle – Four titanium coated blades, and an edging blade for precise and more focused shaving . Has a lubricating strip with aloe, vitamin E and B-5. Waterproof and comes with one Energizer AAA battery for free!

Schick Exacta 2 – Easy to clean cartridges with a built-in lubricating strip which preps the face and lubricates during shaving! Combined with Shave Guard, the Exacta 2 system improves the performance for an optimum shave reducing the chances of chafing and razor burn!

Pretty cool and capable stuff! Anyway, the other week Schick invited a number of bloggers including myself to try out Free-running or parkour facilitated by the Ninja Academy over at the Gatorade hoops centre. They turned the place into a free running loop complete with elevated obstacles and balance beam like structures!

Here are photos!

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Aside from giving us guys the opportunity to be like #smoothlee and ninja like, Schick is also giving away a trip for 2 to Hong Kong and Macau or win 2 tablets up for grabs! How cool is that?!

Directions below: 

To join, download the Schick Smooth Lee Adventure mobile app on google play or app store. Create your own video using the app. Then submit your entry through this contest app http://schick.com.ph/smoothlee!

Step 1. Download Smooth Lee App (iOS and Android)!

Step 2. Create your very own Schick TV commercial using the app (video will be converted to youtube)!

Step 3: You will be prompted register in Schick website, submit entry, and like Schick facebook fan


SHICK VIDEO https://www.youtube.com/watch?v=ppjEaA4l-IY!

For the complete mechanics visit http://www.schick.com.ph!

#Schick #Smoothleeadventure!

For full contest mechanics check out:!


Schick Facebook fanpage- for promo announcements www.facebook.com/schickph