Worked out at the no-nonsense, results driven gym aptly called Ultimate Fitness in Metrowalk earlier today. At first glance alone, you know they mean business from the Fairtex bags, sets of RIP:60s (Suspended Rotation Training Equipment), kettlebells, freemotion dual cable machine, dumbbells, and the accomplished trainers. “Leave your ego outside” as their ethos states, helps one focus and is, fair warning to pace one’s self and not to let overconfidence make you eat humble pie.
Their version of “Caveman Training” called Fight Form was what I did, combination of burpees, alternating rope swings, squat presses, and a lot more than I bargained for. Still, the comfort of knowing that you’re burning 500+ calories of last night’s binge while gaining practical “real world” strength makes it all worth it.
Whether you’re into mixed martial arts, or looking to just surprise your body as well as augment your training with a variety of HIIT (high intensity, interval training) programs, this is the place to go to if you want to torch away the fat from leftover from Christmas and New Year’s.
Ultimate Fitness is located at:
G/F: Metrowalk Commercial Complex, Meralco Ave., Brgy. Ugong, Pasig, Metro Manila, Philippines.