How Victor Basa bulks up ‘the right way’ | Inquirer Feature

The model-actor creates his own exercise programs and watches what he eats to get just buff enough, so he won’t ‘look like a bouncer’ By Marge C. EnriquezPhilippine Daily Inquirer Original here: http://lifestyle.inquirer.net/117157/how-victor-basa-bulks-up-the-right-way#ixzz2aX3DaCJV  LIFTING lighter weights builds muscle endurance. NELSON MATAWARAN In GMA 7’s homosexual-themed teleserye “My Husband’s Lover,” model-actor Victor Basa plays David, a chef and […]

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Rainy Days equal Music Videos | Volcano Choir

Here’s a video from Justin Vernon’s (Bon Iver) side project Volcano Choir, to relax your Monday nerves. It’s a great track for the rainy days ahead, starts of slow and builds up into a powerful emotionally charged song. Director: Michinori SaigoDirector of Photography: Toshihiko Kizu Volcano ChoirArtist Page http://jagjaguwar.com/artist.php?name…Website http://volcanochoir.comFacebook https://www.facebook.com/volcanochoirTwitter https://twitter.com/volcanochoirInstagram http://instagram.com/volcanochoir Volcano Choir – “Byegone” from ‘Repave’ out […]

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Using Data to Keep Fit | Samsung S Health

Health is such an important word or term thrown around nowadays, it’s associated with lifestyle, well being, or even the latest fad diet or gimmick meant to shave off pounds without much effort. When making a toast to somebody, good health is rarely ever unmentioned. So what is it if it isn’t just the fitness […]

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Best Shoe Forward | Fancy Footwear

If you must only own five shoes (or if there’s room for only five pairs given your limited closet space) make sure they’re the ones on this list. Let me tell you why they’re the best you can have.    Converse Jack Purcell This classic tennis shoe from Converse just looks like quality, from the […]

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